The Styrka Starter Pack

Don’t leave your results to chance. Let us help!

 
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You want to get stronger, leaner, and more fit. But where do you start?

A lot of people sign up for a new gym with good intentions, but without the knowledge and skill set to back up your motivation, you won’t get the results you’re looking for. And when you’re not getting results, it’s easy to get discouraged and want to give up. Our Starter Pack is designed to ensure you get moving on the right foot. It combines one-on-one coaching, online coaching, and customized programming.

What’s Included:

  • 5 one-on-one personal training sessions ($300 value)

  • 3 months of virtual coaching through the TrueCoach app ($360 value)

  • A 3-month, customized program for you to follow after you’ve finished your 3 months of virtual coaching ($90 value)

That’s $750 value - yours for a discounted rate of $499. After your three months of virtual coaching, you’ll simply revert to a standard monthly membership, at our usual rate of just $35 a month; there are no contracts or commitments, and you can cancel anytime.

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Personal Training

5 personal training sessions

There’s no substitute for working one-on-one with an experienced strength coach when you want to master exercise technique. We’ll show you how to squat, deadlift, press, row, and do a variety of accessory exercises. We’ll address mobility limitations, and teach you how to modify exercises to work around injuries.

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Virtual Coaching

3 months of virtual coaching

Virtual coaching through the TrueCoach app allows us to deliver a customized program, track your progress, and update your program as you get stronger. You can use your phone to record videos of your lifts, then upload them right into the app so we can review your technique and give you pointers to keep you on track.

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Customized Programming

3 month program

After you’ve completed 3 months of Virtual Coaching and you’ve used your 5 personal training sessions, you’ll have a solid foundation on which to continue progressing on your own. We’ll provide you with a 3-month program that you can follow using the knowledge you gained working with our coaches.

Of course, if you’d like more personal training and/or virtual coaching, we’re happy to help.

Ready to go? There’s no time like the present. Schedule a consultation if you have any more questions, or dive right in by signing up below.