What is Styrka?

Styrka [“steer-kah” (Swedish) — Meaning: Strength]

Founded in 2016, Styrka is a small, community-driven, barbell-friendly gym conveniently located in the heart of South Tulsa. Our members and clients range from world-class powerlifters to novices who simply want to lose weight and feel their best. Our experienced coaches are experts in functional strength training with tried-and-true tools of the trade: barbells, dumbbells, kettlebells, macebells, sleds, battle ropes, and more. At Styrka, you will not find rows of hi-tech machines; you’ll find only the highest quality functional strength equipment and a staff with the expertise to help you achieve your goals quickly and safely.

Everyone was friendly and willing to help
— Chris T

Equipment & Amenities

Our equipment includes:

  • Barbells from Rogue Fitness, American Barbell, and Kabuki Strength

  • 2 4x8 deadlift platforms and 2 8x8 Olympic weightlifting platforms

  • Calibrated bumper plates and Olympic bearing bars

  • Rogue urethane dumbbells up to 120lbs

  • Onnit Steel Maces

  • Rogue kettlebells

  • 5 squat racks with adjustable benches and spotter arms

  • Rogue Westside competition bench press

  • EliteFTS leg press, cable crossover, and calf raise

  • Concept2 Row, Assault Bike, treadmills, and stationary bike

  • Sled, battle ropes, slam balls, stability balls, and much more!

We offer an unbeatable array of amenities, including:

  • 24/7, 365-day gym access with a smartphone app

  • Shower with bath towels, soap, shampoo, conditioner, and shaving supplies

  • Tampons, hair ties, and bobby pins

  • Kitchenette with fridge and microwave

  • Free WiFi

  • Educational workshops

This gym really has been life-changing for me.
— Jessica C.

Join online through April, and take 20% off your first month with the code TAKE20.


Standard Membership

Membership at Styrka delivers unbeatable value.

What’s Included

  • 24-hour access, 365 days a year

  • Free WiFi

  • Towel service

  • Shower with soap, shampoo, towels, and shaving supplies

  • Free educational workshops from fitness coaches, nutritionists, and rehabilitative specialists

  • Kitchenette with fridge & microwave


Elite Membership

Fully customized programming and daily virtual coaching.

What’s included

  • Everything in a Standard Membership, plus:

  • Fitness assessment and consultation

  • A personalized training program delivered through TrueCoach, a powerful free app.

  • Daily virtual coaching through the app, including technique analysis and fine-tuning of your program.

Ensure you’re starting your fitness journey on the right foot with a personal training trial—3 private sessions for just $99

Follow us on Instagram @styrkabarbell 

Hear what our members are saying