Shane Hamman is a two-time Olympian (2000 and 2004) who currently holds the American records for the snatch, the clean & jerk, and the total in both lifts. On Saturday, October 15th at 9:00 a.m., he will teach an interactive workshop on the two Olympic lifts. The workshop will last approximately 1½ hours, followed by Q&A.
As will all Styrka workshops, this event will be free for Styrka members. Guest fee is $20 and includes a day pass to the gym.