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Kettlebell Fundamentals with Carmen Paul

  • Styrka Gym of Tulsa 6939 East 71st Street Tulsa, OK, 74133 United States (map)

Carmen Paul is a Dragon Door RKC certified kettlebell instructor and a StrongFirst Giyra Level 1 kettlebell instruction (SGFI). Learn the fundamental movement patterns you need to use kettlebells safely and effectively for an unmatched workout that challenges your strength, cardiovascular conditioning, and mobility. 

This class cost is $15 — drop-ins are welcome.

Earlier Event: August 14
Ladies' Barbell Club
Later Event: August 17
Styrka Barbell Club