Our competition coaches and personal trainers are the best in the business. We’ve turned everyday people into world-class athletes, and helped people from all walks of life achieve their health and fitness goals safely and effectively. If you’ve never worked with a trainer before, there’s no better time to start than right now! We offer a variety of options to suit any budget—including one-on-one personal training, online virtual coaching, and customized programming.
There are no prerequisites to starting at Styrka. By taking the brave first step to take charge of your health and fitness, you’ve already proved your credentials.
One-On-One Personal Training
From $449 / month
Personal training is the most tried and true method for achieving results quickly and safely. Our experienced trainers are with you every step of the way, to keep you accountable and push you to be your best.
From $99 / month
Online coaching is a more affordable and flexible alternative to one-on-one personal training. Delivered through state of the art software, online training allows your coach to provide daily feedback and video analysis for each and every workout, and meticulously track your progress using metrics tailored to your goals. Online coaching can be done on its own, or in conjunction with personal training.