We're very pleased to introduce MovNat classes for kids, taught by MovNat certified trainer Carmen Paul, starting at age four and climbing (literally) all the way to 16-18 year olds. Carmen is also certified in Dragon Door RKC and StrongFirst Giyra, and will be teaching adult kettlebell classes at Styrka this month.
Integrating these classes make us very proud of what we have created at Styrka. We cater to advanced athletes with our premium, functionally-focused equipment. We cater to novices with our workshops and expert personal trainers. And we're even able to host unique, kid-friendly classes like this.
For more information on class times and costs, contact Carmen directly.