What is Styrka?
Styrka [“steer-kah” (Swedish) — Meaning: Strength]
Founded in 2016, Styrka is a small, community-driven, barbell-friendly gym conveniently located in the heart of South Tulsa. Our members and clients range from world-class powerlifters to novices who simply want to lose weight and feel their best. Our experienced coaches are experts in functional strength training with tried-and-true tools of the trade: barbells, dumbbells, kettlebells, macebells, sleds, battle ropes, and more. At Styrka, you will not find rows of hi-tech machines; you’ll find only the highest quality functional strength equipment and a staff with the expertise to help you achieve your goals quickly and safely.
Free Team Training for all members.
Commercial gyms base their business on who doesn’t show up. According to the Washington Post, roughly half of the members of one popular franchise never use the gym at all. That’s not how we operate. We want members who are engaged, passionate, and educated. In our experience, most individuals have the right intentions, but get frustrated without a program to follow or guidance from experienced coaches. That’s why we include Team Training for free with all memberships—free workouts, delivered through a powerful free app, complete with instructional videos for every exercise and easy tracking for all your workouts.
Want more help? Upgrade to a Pro Membership for a fully customized strength training program along with a monthly private personal training session, weekly strategy calls with your coach, nutrition tracking, and more.