Styrka [steer-kah] (Swedish) — Meaning: Strength

At a place like this, you earn respect just by walking in the door.
— Jonathan H.

Who We are

Founded in 2016, Styrka is a small, uncrowded, uncluttered 24/7 gym that offers members unmatched functional equipment, a generous array of amenities, and complimentary Team Coaching. We specialize in one-on-one coaching—for powerlifting, Olympic weightlifting, weight loss, functional training, and general fitness. 

We are the antidote to the deluge of sterile corporate gyms, with their ineffectual machines and convoluted pricing schemes. We value chalked hands and hard work, and we are committed to straightforward pricing and exceptional customer service. 

Our members range from seasoned competitors to first-timers who just want to get stronger, shed bodyfat, and feel better. We are a diverse community of athletes and athletes-to-be committed to fostering an atmosphere of encouragement, support, and shared knowledge.  

 

Success through Knowledge

We offer complimentary educational workshops to our members, and provide team coaching free of charge through the Team Heroic app so you'll never have to walk into the gym without a plan. When you're ready to take your workouts to the next level, we offer one-on-one remote coaching and personal training.

Clean, serious workout facility with an amazing community of dedicated trainers.
— Amy W.

Our Equipment Includes:

  • Specialized barbells for powerlifting and Olympic weightlifting, all from Rogue Fitness
  • Kabuki Strength Transformer Bar
  • Two 8x8 Olympic weightlifting platforms and two 4x8 deadlift platforms
  • Competition-quality bumper plates
  • Jerk Blocks
  • Rogue Monster Rack with self-spotting monolift
  • Pull-up bars
  • Competition-quality bench press
  • Ergonomic leg press from Elite FTS with band pegs
  • Modular squat stands, easy to pair with our adjustable benches
  • Urethane dumbbells up to 125lbs
  • Onnit Steel Maces
  • Rogue Kettlebells
  • Rogue Slam Balls
  • Plyo boxes
  • Sled
  • Treadmills, Stair Stepper, Assault Airbike, and Concept 2 Rower
  • And much more!
 
This gym really has been life-changing for me.
— Jessica C

Generous Amenities

We strive to build unmatched value into our memberships not only through exceptional equipment and service, but by making our members feel at home. Our complimentary amenities include:

  • Educational workshops 
  • Team Coaching
  • Bluetooth-based electronic access to the gym, right from your phone (no more key cards to lose!) 
  • Cold bottled water with filtered refills
  • Terry and bath towels
  • Soap, shampoo, and body wash
  • Disposable razors and shaving cream
  • Feminine hygiene 
  • Hair ties
  • Kitchenette with mini-fridge, microwave, and bar seating
  • Motion-activated soap dispensers and hand sanitizer
  • 24/7 access with digital pass—right from your smart phone