There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. I enjoy working with people new to exercising - teaching them proper technique and the fundamentals of fitness, empowering them with the confidence needed to effectively practice fitness for the rest of their lives. I also like working with people that are not new to exercise, like those already exercising at an increased level of intensity. I help my clients feel better about themselves, better about their bodies, and better about their future.
- NASM Certified Personal Trainer (CPT)
- Certified Corrective Exercise Specialist (CES)
- Certified Performance Enhancement Specialist (PES)