Jason Stephens

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From Jason:

There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. I enjoy working with people new to exercising - teaching them proper technique and the fundamentals of fitness, empowering them with the confidence needed to effectively practice fitness for the rest of their lives.  I also like working with people that are not new to exercise, like those already exercising at an increased level of intensity. I help my clients feel better about themselves, better about their bodies, and better about their future.

Credentials:

  • NASM Certified Personal Trainer  (CPT)
  • Certified Corrective Exercise Specialist (CES)
  • Certified Performance Enhancement Specialist (PES)