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Workshop: Steel Mace Training

  • Styrka 6939 East 71st Street Tulsa, OK, 74133 United States (map)

In this workshop, you'll learn the fundamentals of training with the steel mace. Learn how this incredible tool can develop functional strength, improve your conditioning, and develop powerful shoulder stability. This workshop will cover a range of technical movements, followed by a tough workout—so come ready to sweat!

Members: Free
Guests: $20

 

 

Earlier Event: October 7
Intro to the Clean & Jerk
Later Event: January 10
Barbell Club