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Workshop: Intermediate Kettlebell Training

  • Styrka 6939 East 71st Street Tulsa, OK, 74133 United States (map)

Join RKC-certified instructor Charlotte Simpson for a strength building, fat blasting kettlebell workshop. You will need to know the basic 2 hand swing. Everything else will be covered in the workshop for 90 minutes in learning advanced kettlebell movement patterns and finishing with a 15-20 minute fun, challenging circuit of movements you have learned. If you are looking to improve your skills in kettlebells, this is the time!

Members: free
Guests: $10

Earlier Event: January 13
WolfPack Workout with Ashley Day
Later Event: January 17
Barbell Club