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Beginner's Guide to the Snatch: Basic Positions and Transitions

  • Styrka 6939 East 71st Street Tulsa, OK, 74133 United States (map)

This workshop will cover the fundamental movement requirements of the snatch in Olympic weightlifting: attaining the correct positions and transitioning smoothly between them. The workshop will feature a lecture on the mechanics of the movement, drills, and mobility correction.

Members: Free
Non-Members: $20

Earlier Event: June 17
Starting Strength Coaching Seminar
Later Event: September 2
Styrka Barbell