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Workshop: Master the Squat

  • Styrka 6939 East 71st Street Tulsa, OK, 74133 United States (map)

This workshop will cover the mechanics of the squat, along with common issues and errors. We'll cover mobility work, injury prevention, dispel popular myths, and cover a variety of squat variations including high and low bar squats, front squats, overhead squats, and more!

Members: Free
Guests: $20

Earlier Event: February 3
Workshop: The Clean and Jerk
Later Event: March 3
Workshop: The Snatch