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Strength Training Fundamentals: The Pull-Up

  • Styrka Gym of Tulsa 6939 East 71st Street Tulsa, OK, 74133 United States (map)

This week's STF will cover technique for the pull-up: variations, progressions, and building strength for novices. 

Non-member drop-in: $10

Earlier Event: September 18
Ladies' Barbel Club