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Kettlebell Fundamentals with Carmen Paul

  • Styrka Gym of Tulsa 6939 East 71st Street Tulsa, OK, 74133 United States (map)

Carmen Paul is a Dragon Door RKC-certified kettlebell instructor, as well as a StrongFirst Giyra (SFG) Level I certified instructor. Learn the fundamental movement patterns you need to use kettlebells safely and effectively for an unmatched workout that challenges your strength, cardiovascular conditioning, and mobility. 

This class will cost $15, and drop-ins are welcome.

Earlier Event: July 23
Styrka Barbell Club
Later Event: July 27
Strength Training Fundamentals