Back to All Events

Kettlebell fundamentals with Mike D

  • Styrka Gym of Tulsa 6939 East 71st Street Tulsa, OK, 74133 United States (map)

This workshop will cover the basic foundations of three essential kettlebell movements: the swing, the clean, and the snatch. You'll learn how to properly integrate upper and lower body mechanics for safe, efficient movement. Great for novices or for review!

Non-Member cost: $10