Back to All Events

Workshop: Kettlebells for mobility

  • Styrka Gym of Tulsa 6939 East 71st Street Tulsa, OK, 74133 United States (map)

Kettlebells can deliver a devastatingly intense workout with the right exercises, but they can also be used to improve mobility, stability, and core strength. This week's workshop will cover kettlebell movements designed to make you a more well-rounded athlete, including:

  • Turkish Get-Up
  • Deadlift Drag
  • Windmill
  • Bent Press

Where: Styrka Gym of Tulsa
When: Saturday, May 10th at 1:00pm